The most popular fitness activity: flexible to fit all user groups and very effective
The basic exercises of Cross Training are the same regardless of the participant's age or fitness level. It focuses on scalable resistance to match the needs and abilities of all users by changing the load and intensity whilst the exercises remain the same. It is based on the established belief that the specific needs of athletes and seniors differ by degree, not kind.
KOMPAN’s product line, Cross Systems, won the 2017 Good Design Award in Australia and the European Product Design Award.